It’s quite small in size but the smell is pungent enough to fill the room in a matter of seconds. We’re talking about ginger. Ginger has been an integral part of the Asian culture, such as cuisine and medical practice. Incorporating ginger into your daily life can slowly change and improve your life.  Here are 5 ways to add ginger to your everyday life.       1. Lemon Ginger Tea A classic favo...
The healing benefits of ginger oil no one's talking about   For a very long time, ginger has been used in traditional and alternative medicine for its natural healing properties. Gingerol, a natural bioactive compound, is responsible for the majority of its healing effects. It is also responsible for the distinct aroma and flavor that ginger brings. Ginger essential oil(GEO) contains a high co...
What is the lymphatic system? The lymphatic system is a system in our body that fights foreign bacteria, maintains body fluid levels and absorbs fat. This system is composed of lymphs, lymphatic nodes, lymph vessels and subclavian veins. All these working parts have one goal and that is to clean and guide these excess fluids back into the blood circulatory system.  Here’s a little breakdown of...

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